Sunday, February 19, 2012

Broiled Greek Fish Fillets

Ingredients

  • 8 tilapia fillets
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 c Greek yogurt
  • 2 TBS butter, softened
  • 1 TBS lime juice
  • 1 sm red onion, finely chopped
  • 1/2 c pitted Greek olives
  • 1 tsp dill 
  • 1/2 tsp paprika
  • 1/4 tsp garlic powder
  • 1/2 c crumbled feta cheese
Directions
  1. Sprinkle tilapia with salt and pepper.  Place on a broiler pan coated with non-stick cooking spray.
  2. In a small bowl, combine the yogurt, butter and lime juice.  Stir in the onion, olives, and seasonings.  Spread down the middle of each fillet; sprinkle with feta cheese.  
  3. Broil 3-4 inches from the heat for 6-9 minutes or until fish flakes easily with a fork.
serves 8

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