Sunday, February 19, 2012

Steak & Vegetable Stir Fry

Because sometimes we just need a quick meal!


  • 1 TBS cornstarch
  • 2 tsp beef bouillon granules
  • 2 c water
  • 1/2 c reduced-sodium soy sauce
  • 20 oz. boneless beef sirloin steak
  • 2 medium green bell peppers, julienned
  • 2 medium onions, halved and sliced
  • 2 cloves of garlic, minced
  • 1 TBS canola oil
  • 3 medium tomatoes, cut into eighths
  • 1/4 tsp pepper
  • 8 c cooked rice
  1. In a bowl, combine the cornstarch, bouillon, water ans soy sauce; set aside.
  2. Cut the steak thinly across the grain, then cut slices in half; set aside.
  3. In a non-stick skillet, stir-fry green peppers, onions and garlic in oil for 4 minutes; remove and set aside.
  4. Add meat; stir-fry for 4-6 minutes.  
  5. Stir cornstarch mixture and add to pan.  Bring to a boil; cook and stir for 1 minute or until thickened.  Add tomatoes and green pepper mixture; cook and stir until heated through.  Sprinkle with pepper.  Serve over rice.

No comments: